18 Comments
May 18, 2023Liked by Richard Goodman

Well. The head is yours, you decide. (smile)

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May 18, 2023Liked by Richard Goodman

So glad I pushed the button for “let me suggest this post” after reading The veiled lady and the bird man. I couldn’t help but giggle while reading. So, now you know how it feels to “feel heroic.” I suppose there will be another story about how your next session went?

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Richard, you summed it up so well. Making yourself feel like a hero. My "smart watch" is doing the encouragement in basic English: "Good job, you walk 3 miles today. Go for walk again soon."

Une bonne lecture du matin!

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Oct 7, 2022·edited Oct 7, 2022

Hahah! So funny and so sweet. We're all little boys and little girls inside (some more than others?).

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Thank you Richard. Well done. Nice story. Reminds me of Park Place where we used to play squash - always a good workout. You felt great afterwards. Almost like a hero !

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Make it an hour fifteen. It's pretty crappy outside, perfect day for a long nap.

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This makes me want to lie down for a nap. But thanks for letting me live vicariously through you. I feel in better shape already.

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founding

Very funny, and very relatable. I've noted the approval-seeking tendency in myself, in Pilates classes and in fitness classes in general: a longing to please teachers, no matter what the subject matter is, that stretches back to nursery school. (My parents were both teachers. Could there be a connection? Nah!)

And it's funny how far a little positive reinforcement goes, even with us fully formed senior adults. My own personal trainer, now a personal friend as well, with whom I've been working out for six years, told me recently, "You have a good butt, but we need to firm it." I basically tuned out the second half of that comment and zeroed in on the first. I have a good butt! Me! Who knew?

Thanks again for a great post. I can see the NY Times publishing it in their Tuesday health & science section. Please consider submitting it!

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